You Thought You Were Just Hurt⦠But Something Deeper Was Happening
For years, there was a thought that kept showing up in my mind.
I didn't say it out loud very often.
But I thought it.
Maybe you've thought it, too.
"I do everything around here."
At first, it felt true.
I was carrying a lot.
Managing responsibilities.
Keeping track of details.
Remembering things other people forgot.
Solving problems.
Handling situations before they became bigger problems.
People depended on me because I had proven they could.
Before you continue reading, I encourage you to watch the full video:
π₯ You Thought You Were Just Hurt... But Something Deeper Was Happening
π Watch Here
Especially this section:
Timestamp: 08:20 "I Do Everything Around Here"
And if you're anything like me, you've probably spent years becoming the dependable one.
The responsible one.
The one who follows through.
The one people call when something needs to get done.
Those are good qualities.
But something began happening inside me that I didn't recognize right away.
The more responsibility I carried, the more I began noticing what everyone else wasn't carrying.
The more I helped, the more aware I became of who wasn't helping.
The more I gave, the more I noticed what I wasn't receiving.
I wasn't walking around thinking,
"I'm becoming bitter."
I would never have said that.
Instead, I thought things like:
π "I'm just hurt."
π "I'm disappointed."
π "They really let me down."
π "I'm giving way more than they are. I'm always the one who gives in."
π "Somehow, I don't feel like I deserved that."
π "I feel like I'm carrying everything alone."
And some of it was real.
People did let me down.
Promises were broken.
Expectations were unmet.
Things happened that I never would have chosen and didn't understand.
But eventually I realized that the greatest danger wasn't what happened to me.
The greatest danger was what I did with it afterward.
Because I started replaying it.
Have You Ever Replayed The Conversation?
Have you ever done that?
You go over the conversation again.
Relive what happened.
You think about what they said and what you wish you had said.
You remember the expression on their face.
And, you relive the feelings all over again.
And every time you replay it, it feels more true.
That's the trap.
Years ago, I realized something that changed my life.
I couldn't remember the conversation or what happened accurately anyway.
I didn't remember what I said correctly.
I couldn't remember what they said, either.
The details got mixed together.
Even the order of events became blurry.
The more I replayed it, the more I remembered my version of what happened, not what actually happened.
Yet I was allowing those thoughts to affect my attitude, my relationships, my peace, and even my walk with God.
π₯ Start With The Complete Spirit, Soul, And Body Playlist
π Watch The Playlist Here
How I Began Taking My Thoughts Captive
That's when I began taking my thoughts captive in a much more practical way.
I started putting Scripture everywhere.
Three-by-five cards.
The refrigerator.
The bathroom mirror.
Near the kitchen sink.
Places where my eyes naturally landed throughout the day.
When I caught myself replaying something again, I would stop.
At times, I would read a verse out loud.
Other times, I would start singing a hymn.
Sometimes I would stop myself mid-thought and say:
"No. I'm not going there."
Because replaying the conversation never brought me peace.
Not once.
It only made me more frustrated.
More convinced I was right.
More focused on the hurt.
And less focused on God.
Bitterness Starts Like A Root
Scripture says:
"Looking diligently lest any man fail of the grace of God;
lest any root of bitterness springing up trouble you,
and thereby many be defiled."
Hebrews 12:15
Notice that bitterness is called a root.
Roots grow underground before you ever see them.
That's why bitterness can be difficult to recognize.
You don't wake up one morning and announce:
"I'm bitter."
Instead, you keep returning to the hurt.
You replay the conversation.
You nurse the disappointment.
You go back over what happened so many times that the wound begins to feel like part of who you are.
Until eventually, it begins shaping how you see everything.
Including God.
And that's what concerned me most.
Because bitterness never stays contained.
It steals your peace and drains your joy.
It crowds out gratitude.
It changes how you respond to the people you love.
You close up and pull back to avoid getting hurt again.
Sometimes you close yourself off from God, too.
It becomes harder to hear what God is saying because the hurt is making so much noise.
If your own voice replaying how hurt and unappreciated you feel is crowding out God's voice, remember that God uniquely created you for His purpose.
You can read more here: Uniquely Created By God For A Purpose
What Will You Do With The Hurt?
Friend, maybe what you're carrying today is real.
Maybe you truly were hurt.
Maybe someone really did let you down.
This is not about pretending it didn't happen.
It's about refusing to let what happened keep ruling your thoughts, your peace, and your walk with God.
Will you continue replaying it?
Or will you bring it to God?
Will you keep rehearsing the wound?
Or will you replace it with truth?
Paul wrote:
"...this one thing I do,
forgetting those things which are behind, and
reaching forth unto those things which are before,
I press toward the mark for the prize
of the high calling of God in Christ Jesus."
Philippians 3:13-14
Paul had plenty he could have replayed.
But he chose to keep moving forward.
You can, too.
Not because the hurt wasn't real.
But because God has something better for you than living there.
Watch the full video above...
You Thought You Were Just Hurt
You thought you were just hurt.
But something deeper was happening.
You developed a habit.
I was spending more time nursing my wounds and feeling sorry for myself than bringing it to God.
Maybe you know what that feels like.
The good news is that habits can be replaced.
Thoughts can be taken captive.
Peace can be restored.
And God is fully capable of helping you walk free.
One thought at a time.
Hello!
