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Are You Exhausted? Here’s How to Know You’re Out of God’s Flow, and What to Do

Feb 11, 2026
Blog header graphic reading β€œAre You Exhausted? Here’s How to Know You’re Out of God’s Will and What to Do,” with coffee, notebook, laptop, and pink flowers on a desk.

You’ve been walking in faith.
You’ve been serving.
You’ve been showing up.

And yet…you are exhausted.

This kind of weariness can be confusing for Christian women leaders, because we assume exhaustion must mean we’re being faithful. But what if it doesn’t?

  

Watch before you continue reading...

What if the fatigue you’re carrying isn’t from serving God, but from stepping ahead of Him?

Burnout doesn’t always come from doing too much.
Sometimes it comes from doing the wrong things, even when those things look good on the outside.

 

 

 

 

We Copy, Then We Crash

One of the fastest paths to exhaustion is comparison.

Watch the full message here-->TIMESTAMP 4:00 Why Your Thoughts Are Not Neutral

We see how someone else is serving, leading, building, or managing her life…and we try to replicate it. We assume that if it’s working for her, it should work for us.

But copying someone else’s calling is like squeezing your feet into shoes that were never made for you.

You might walk for a while.
But eventually, everything hurts.

God did not design you to run in someone else’s lane. When you do, burnout is almost inevitable.

This is deeply connected to how God uniquely created you for His purpose, not someone else’s. 

πŸ”— Watch the full message here.

 

Discovering Your Gifts Is Life-Giving

God has given every believer both spiritual and natural gifts.

When I finally began to understand mine, especially hospitality and encouragement, something shifted. Serving in those areas didn’t drain me. It filled me.

It felt life-giving.

When you walk in your gifting, it’s like drinking from a spring instead of forcing yourself uphill. There is still effort, but there is also grace.

Exhaustion often signals that you’re serving outside of how God wired you.

 

 

 

When Your Pace Gets Ahead of Your Soul

There’s an old story about travelers who would stop periodically, not to rest their bodies, but to let their souls catch up.

So many Christian women leaders are running faster than their souls can travel.

We rush.
We overcommit.
We sprint ahead, and call it obedience.

But when your pace is out of alignment with God’s leading, your soul is left behind. And exhaustion follows.

God’s flow is not frantic.
His leadership is steady, intentional, and peace-filled.

 

Signs You’re Running Ahead of God

Sometimes misalignment doesn’t look rebellious. It looks responsible.

Here are a few signs you may be out of God’s flow:

  🌟 You feel guilty when you’re not serving
  🌟 You say “yes” compulsively, then feel resentful or depleted
  🌟 Your quiet time feels dry instead of restoring

These are not signs of spiritual failure. They are invitations to pause and realign.

 

 

 

How to Step Back Into Alignment

Realignment doesn’t require quitting everything. It requires listening.

  🌟 Test Your Gifts

Take a spiritual gifts assessment or ask trusted friends where they see you come alive. Often, others see our strengths more clearly than we do.

  🌟 Practice Holy No’s
Saying no is not selfish when God hasn’t asked you to say yes. Obedience sometimes looks like restraint.

  🌟 Build Margin
A life without margin leaves no room for God to interrupt, guide, or refresh. Schedule space for your soul.

  🌟 Evaluate Responsively
Pay attention. Which activities energize you? Which consistently drain you? God often speaks through those patterns.

 

What Life Feels Like When You’re In God’s Flow

Alignment doesn’t mean life becomes easy. It means it becomes right.

  🌟 You wake up more refreshed
  🌟 Others are blessed naturally through your presence
  🌟 You feel fulfilled instead of frazzled

This is what it means to lead from rest, not from pressure or performance. 

 

 

 

Conclusion

Burnout doesn’t always mean you’re doing too much.

Sometimes it means you’re doing things God never asked you to do.

God’s plan does not crush you.
It carries you.

If you’re exhausted today, consider this an invitation, not to quit, but to come back into alignment. Let God lead you into the flow He designed specifically for you.

Because when He leads, rest follows.


πŸŽ₯ Watch the full message → Overcoming Procrastinating Perfectionism

Blessings,
Wendy 
πŸ’–
​
Founder, Your Home For God LLC,

Well Done Woman Academy,

Your Home For God website, and

The Wendy Gunn website.

Till next time...

I help Christians step into their God-given purpose, know and walk in their uniquely-created identity, and lead themselves well, building lives and businesses rooted in faith, excellence, and eternal impact. Through speaking, courses, and coaching, I help you experience true success and leave a spiritual, personal, and professional legacy.

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