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 If you have rigidly planned your year, without allowing any margin in your days, weeks, or months...
3 Essential Biblical Strategies to Overcome Mental Overwhelm and Find Peace
think on these things.”
“Whatsoever things are true, honest, just, pure, lovely…
think on these things.”
Philippians 4:8
Have you ever laid down at night completely drained,
and still wondered why?
You didn’t run a marathon.
You didn’t do anything extreme.
And yet your mind feels exhausted.
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That’s because overwhelm doesn’t usually begin in our schedule.
It begins in our thought life.
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In this part of our conversation on overcoming overwhelm, we’re addressing the...
Stop Overthinking and Start Living: A Biblical Path to Present-Moment Peace
Do you ever wake up replaying yesterday?
A conversation you wish had gone differently.
A decision you keep second-guessing.
A moment that loops in your mind like a broken record.
I’ve lived there.
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And what I learned is this: when we live anywhere but today, we miss the very place God has promised to meet us.
The present moment, right now, is not something to rush through or endure.
It is a gift from God.
And we are free to receive it.
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Uniquely Created by God for a Purpose
Why God Is Writing a Story In and Through Your Life, for His Glory
If you’ve ever looked at someone else’s life and wondered...
“Lord, why is my life so hard?”
“Why can’t I do what she’s doing?”
“Why am I such a mess, when she looks like such a success?”
You’re not alone.
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Those questions don’t come from rebellion.
They come from longing.
From wanting your life to matter.
From wanting to honor God with what He’s given you.
I’ve asked those question...
Overcoming Procrastinating Perfectionism
Why Christian Women Get Stuck, and How to Move Forward with Faith, Not Fear
For a long time, I thought procrastination was a discipline problem.
I assumed I needed better habits, more motivation, or a stronger system. I believed that if I could just get more organized, or try harder, I would finally follow through.
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What I eventually learned is this:
Most procrastination in Christian women is not laziness.
It is fear, often disguised as wisdom.
A...
How To Make A Schedule That Plans For Interruptions
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When you make your schedule for the year, month, week or day, do you plan for interruptions? Do you expect the unexpected? If you are realistic, you will expect the unexpected. You will know that your plans will not go exactly as you planned them if you’re anything like me! And you will plan for interruptions.
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Why Christian Women Need Rhythms of Stillness to Restore Clarity
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Why Christian Women Need Rhythms of Stillness to Restore Clarity
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For many Christian women, the idea of “resetting” feels like slowing down… falling behind… losing momentum… or somehow failing. But nothing could be further from the truth.
Resetting is not a step backwards.
Resetting is how God restores your clarity.
We were never designed to run endlessly.
We were never created to operate without pause.
We were never meant to breathe shallowly through life, sprinting from one thing to the n...
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